Booking 2026-2027

At this time Katherine is booking private classes, workshops, events, & retreats for 2026-2027. These offerings are not limited to Spokane, online is available for private classes. Domestic and international travel can be arranged for workshops, events and retreats.
Pricing & Accessibility:
Please reach out directly for custom pricing. Sliding-scale options may be available for nonprofit organizations to help make services more accessible.

If you’re unsure which yoga offering best fits your needs, you can also request a free 15-minute consultation by phone or Zoom to discuss your goals, preferences, and what type of yoga offering may be the best fit.

CLASS DESCRIPTIONS

GENTLE YOGA / OPEN LEVEL HATHA YOGA

This practice is open to all levels, great for beginners and continuing students seeking a slower pace as well as those with specific physical concerns. This class sequence focuses on postural alignment and basic breathing techniques. Seated, standing and inverted postures will be taught so they are accessible to everyone.

RESTORATIVE YOGA

This is a gentle practice where postures are held for extended periods of time with full support of props without creating the sensation of stretch. Suitable for everyone, this slow practice is the perfect compliment to a Vinyasa – Power Flow.

YIN YOGA

Yin is practiced with or without props, postures are held for extended periods of time inviting the sensation of stretch. As described by my teacher Bernie Clark, Yin Yoga targets the connective tissues, such as ligaments, bones and even the joints of the body that are not normally targets in other practices. Suitable for everyone, this practice is the perfect compliment to a Vinyasa – Power Flow.

YOGA NIDRA / DEEP RELAXATION

Yoga Nidra also known as yogic sleep consists of a guided meditation that will induce a state of consciousness between awake and sleep. Grab your extra comfy clothes, blankets and pillows and give yourself the much deserved gift of time to rest and restore.

FLOW / VINYASA / POWER FLOW

Vinyasa style yoga classes there is a dynamic flow from posture from posture, where transitions are as beneficial as the poses themselves. Eventually movement becomes aligned and linked with the breath so that you move with in inhale and exhale. Vinyasa can be referred to as Flow Yoga or Yoga Flow. This is a dynamic and athletic practice will flow through standing, balancing, and seated postures with sun salutations, core work and time to play in inversions. Vinyasa Flow is open to all levels and abilities. Power Flow is a faster pace more dynamic practice inviting strength building & sweat.

KIDS / FAMILY YOGA

Interactive practice includes conscious touch. Kids yoga improves strength and flexibility, increases self-confidence and builds a positive self-image, increases emotional resilience, nourishes creativity, teaches self-acceptance and self-love, builds coordination and balance, expands self-awareness and awareness of others, develops self-discipline and self-control, builds concentration, increases awareness of breathing and deepens the breath, teaches how to relax and reduce stress and teaches how to find inner peace.

YOGA FUSION

This 90-Minute practice weaves together Yoga Asana and Pilates sequencing with option to explore shapes with stability balls, Pilates balls, resistance bands and yoga strap work. Full body experience to love on your legs, core, arms and breath. Options to turn up or down your practice with modifications.

Y12SR MEETINGS

Whether you are working to overcome addiction or are impacted by addictive behavior or others, Yoga of 12-Step Recovery (Y12SR) Meetings are for you. Donation-based Y12SR meetings consists of a group sharing circle, and an intentional yoga class taught by a certified Y12SR guide.

For additional information on Y12SR please visit https://www.y12sr.com/

Katherine is a Y12SR guide, if you are interested in hosting Y12SR meetings in your space please reach out HERE

PRIVATE YOGA SESSIONS

If you would feel comfortable in a private yoga session of any of the offerings above, for yourself or a small group in person or online, you can initiate discussion HERE

COMMUNITY PARTNERSHIPS, SPECIAL EVENTS & YOGA WORKSHOPS

Katherine is available to collaborate with local nonprofits, community organizations, businesses, and private groups to create meaningful, accessible yoga experiences.

Offerings include ongoing yoga class series, private group sessions, special events, workshops, and retreats. Each experience is thoughtfully tailored to the unique goals, needs, and interests of the individuals and communities being served.

Whether you're looking to bring yoga into your organization, support community well-being, or create a special gathering, Katherine welcomes opportunities to collaborate and develop offerings rooted in connection, inclusivity, and whole-person wellness.

Based in Spokane, Washington, Katherine offers local programming, with domestic and international travel available for workshops, events, and retreats.

Interested in collaborating or planning an offering? Reach out to explore possibilities together.

Yoga Therapy Mentorship & Community Support

These mentorship sessions offer a welcoming, collaborative space for Yoga Therapists at various stages of their professional journey.

Whether you're currently enrolled in an IAYT®-accredited Yoga Therapy program, beginning your journey as a C-IAYT® Yoga Therapist, or seeking continued connection and professional support, these sessions provide an opportunity to ask questions, explore clinical reasoning, workshop case studies, discuss challenges, and connect through shared learning and experience.

Mentorship is rooted in compassion, curiosity, collaboration, and a commitment to continued learning and growth within the scope of Yoga Therapy.

Karma-Based Mentorship: Individual sessions are offered on a karma basis, subject to availability, as a way to support accessibility and connection within the Yoga Therapy community.

Business Development & Professional Growth: Mentorship and consultation are also available for Yoga Therapists seeking support with establishing or growing their private practice, developing service offerings, navigating business operations, and exploring opportunities to integrate Yoga Therapy into community organizations, healthcare settings, and other professional environments.

Ongoing Mentorship: For those seeking more consistent guidance, structured support, or continued professional development, mentorship packages are also available. Please inquire with Katherine to explore options that best align with your needs and goals.

KARMA YOGA

Inclusion Wellness Community embraces the philosophy of yoga, we believe in Serving our community and spreading kindness.

• Beach & Trail Clean Ups - This is ongoing practice as a community, whenever we are out as group or individually.

If you would like to learn more about I.W.C Karma Yoga or know of an organization that we could add to our community please connect HERE

NEW STUDENTS: WHAT TO EXPECT

Upon arrival you will find a sign in sheet, a registration form and liability waiver. If you have any questions while completing the paperwork I am available to assist.

Each course or event will begin with a brief introduction.

Yoga, Kids/Family Yoga and Zen Barre® will start with a warm up, include a cool down and time of rest at the end of class.

If you brought a yoga mat or your own props fantastic, we also have Eco-friendly yoga mats and non-toxic props available for you to utilize.

All courses and events will have First Aid Kits and CPR Masks on hand. Katherine is First Aid/CPR/AED Certified.